As discussed in the previous blog, it is believed that Omega-3 essential fatty acids help with dry eye symptoms. I personally have witnessed this with some of my dry eye patients and believe it to be true in certain cases. So the question many people ask - do I take them or not?
A recent article in the Journal of the American College of Cardiology lists some of the documented benefits of Omega-3's. Among them are decreased triglycerides, lower resting heart rate and lowered blood pressure. A prospective study showed that the benefits are most consistent for Coronary Heart Disease Mortality and Sudden Cardiac Death.
I recommend to most of my patients that they take Omega-3 supplements. Nearly everyone will benefit from them. Those that should use caution are people with diabetes and anyone taking blood thinners or those with bleeding problems. As with all supplements consult your physician before beginning to take them. My book has an extensive discussion regarding Omega-3's.
Dedicated to helping those with dry eye find the relief they seek
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